Phrasal Verbs z Rzeczownikami

Created on: February 4, 2025

Answered using O1 by Chat01

Question

Integrate nouns to the phrasal verb, eg. “take up” change into “take up soccer”, “check out” change into “check out the rental skates”, “go off” change into “the alarm goes off”. do not add full stops.

do not integrate nouns to the explanations in the brackets.

integrate nouns related to the subcategories and the explanations.

integrate a single noun (or a single noun phrase) for each phrasal verb.

integrate articles like "the" or "a", or a possessive adjective “my” if needed. pick an article or a possessive adjective depending on what better fits.

if the phrasal verb is intransitive (does not take a direct object), then use the noun as the subject, eg. “the tennis racket strings come apart” instead of “come apart the tennis racket strings”. Make sure the subject agrees with the verb, eg. “the alarm goes off” instead of “the alarm go off”.

if the phrasal verb is transitive (takes a direct object), then add it, eg. “knock out the oponent”. if needed, integrate prepositions between the phrasal verb and the object, eg. “cool down after lacrosse”, instead of “cool down lacrosse”. do not add subjects to transitive verb, eg. “clock out of the office”, instead of “She clocks out of the office”.

list phrasal verbs with nouns in this way:

“number. phrasal verb with a noun (its explanation)”, eg.

  1. talk over the career goals (to discuss career choices with someone) (number phrasal verb within a particular subcategory)

  2. Święta i uroczystości (Holidays and Celebrations) throw a party (to host a celebration for a special occasion) set up (to arrange decorations or prepare for an event) blow up (to inflate balloons or decorations) dress up (to wear formal or festive attire) ring in (to celebrate the start of a holiday, e.g., New Year) see in (to welcome a holiday or special occasion) break out (to suddenly start a festive activity, like dancing) bring together (to unite people for a celebration) gather around (to come together at an event or moment) put on (to organize or host an event) light up (to illuminate decorative lights) open up (to begin an event or invite guests in) pop open (to open a celebratory bottle, e.g., champagne) cheer on (to encourage participants in a celebration) join in (to take part in a festive activity) carry on (to continue a holiday tradition) roll out (to unveil something special for a celebration) pass around (to distribute party favors or treats) hand out (to give out invitations or gifts) turn up (to arrive at a celebration or party) take down (to remove decorations after the event) wrap up (to finish or conclude a celebration) look forward to (to anticipate an upcoming holiday) count down (to mark the moments before a holiday begins) put off (to postpone a party or event) call off (to cancel a celebration) bring off (to successfully carry out a complex event) pair up (to form couples or pairs at a dance or wedding) toast to (to raise glasses in honor of someone or an event) come over (to visit someone’s home for festivities) drop in (to visit briefly during a holiday gathering) whip up (to quickly prepare festive food or drinks) go all out (to make a major effort for a celebration) pass on (to decline an invitation) break up (to end a large gathering or party) turn down (to refuse an invitation) check in (to see if preparations for a party are going well) run through (to rehearse or practice an event, e.g., a wedding ceremony) deck out (to decorate lavishly for a holiday) step in (to help with organizing an event) keep up (to maintain festive traditions or decorations) knock together (to quickly organize a small celebration) dish out (to serve food at a festive meal) scare off (in a fun sense, for Halloween, to frighten trick-or-treaters) take over (to assume hosting duties) show up (to arrive, sometimes unexpectedly) show off (to display fancy clothes or decorations) fill up (to occupy all seats or space at a venue) run out of (to use up supplies, like food or drinks) get together (to gather for a holiday or celebration) do up (to decorate or spruce up a venue) call over (to invite people to come by for a celebration) roll in (when guests arrive in large numbers) break into (to start singing or dancing spontaneously) cut into (to slice into a celebratory cake) mix up (to prepare mixed drinks or cocktails) bring along (to take something or someone to a celebration) let off (to launch fireworks or party poppers) turn on (to switch on festive lights or music) tear down (to remove decorations or structures post-event) keep up with (to stay informed about holiday plans) pop in (to make a short appearance at a gathering) gear up (to prepare thoroughly for a big celebration) put by (to save or reserve items, e.g., gifts, for the event) chip in (to contribute money or help toward the celebration) touch off (to spark excitement or start festivities) watch over (to supervise or ensure safety at an event) head out (to leave your house to attend a celebration) turn away (to refuse entry if an event is too crowded) step up (to take charge of an important part of the celebration)

  3. Styl życia (Lifestyle) work out (to follow a fitness routine regularly) cut down on (to reduce consumption of unhealthy items) bulk up (to gain muscle mass through exercise/diet) slim down (to lose weight through exercise/diet) live on (to sustain yourself on a certain diet or budget) live up to (to meet certain lifestyle standards or expectations) cut out (to completely remove something from your lifestyle) get into (to become interested in a particular lifestyle trend) go for (to choose a specific lifestyle approach) stick to (to remain consistent with a chosen routine) take up (to begin a new habit or healthy routine) stick with (to continue a habit despite challenges) stress out (to experience anxiety or tension in daily life) calm down (to reduce stress or become more relaxed) chill out (to adopt a relaxed approach) pull off (to successfully maintain a challenging lifestyle choice) keep up with (to manage or maintain a certain pace or routine) do without (to live without certain comforts or habits) sum up (to briefly describe one’s lifestyle philosophy) bring about (to cause a change in lifestyle) break away (to free yourself from an unhealthy routine) fit in (to adapt to a social or cultural norm) fall back on (to rely on simpler lifestyle choices in tough times) go without (to forgo certain conveniences in a minimalist approach) adapt to (to adjust to a new lifestyle or environment) take on (to assume new responsibilities or lifestyle habits) cut back (to reduce spending or consumption) eat out (to include restaurant dining in your lifestyle) go along with (to comply with a common lifestyle trend) map out (to plan or structure one’s lifestyle goals) set aside (to reserve time or resources for certain habits) pay off (to yield benefits from your lifestyle choice) go off (to lose interest in a lifestyle habit) go through with (to commit fully to a lifestyle change) clear out (to declutter living space for a simpler life) tear down (to remove old habits or structures in life) phase out (to gradually stop an unhealthy or unwanted routine) open up (to explore new experiences or opportunities) lighten up (to become more carefree or positive) hold on to (to keep important values or habits) dwell on (to spend too much time thinking about negatives) gear up for (to prepare for a new phase in life) start off (to begin a new routine or lifestyle journey) break down (to analyze lifestyle choices in detail) come across (to appear or be perceived a certain way) bring in (to introduce new habits or influences) go after (to pursue a specific lifestyle goal) step back (to pause and reconsider your priorities) step up (to increase effort in improving lifestyle) break through (to overcome barriers to a healthier lifestyle) come up with (to generate new ideas for lifestyle changes) fall into (to begin a routine unintentionally) keep off (to avoid regaining weight or returning to old habits) keep on (to persist in a beneficial routine) keep out (to avoid negative influences) pick up (to acquire a new skill or habit) plan ahead (to organize lifestyle choices for the future) pull through (to survive or recover from a health challenge) reach out (to seek guidance or support for lifestyle changes) read up on (to research new trends or health tips) start up (to initiate a fresh daily routine or regimen) try out (to experiment with a new lifestyle approach) watch out for (to be alert to potential problems in your routine) brush up on (to refresh knowledge or skills) cut off (to stop associating with negative influences) go in for (to have a particular interest in or inclination toward something) hold back (to resist making changes out of fear or doubt) let go (to release stress or unproductive habits) look out for (to protect yourself from unhealthy choices) move on (to progress to a better phase of life)

  4. Konflikty i problemy (Conflicts and Problems) fall out (to have a disagreement or argument) make up (to reconcile or resolve a dispute) blow up (to suddenly become very angry) calm down (to de-escalate tension in a conflict) back down (to concede or yield in an argument) stand up for (to defend oneself or another in a conflict) lash out (to react angrily or aggressively) flare up (to worsen or intensify suddenly) break down (to become emotionally upset during a conflict) hold in (to suppress feelings of anger or frustration) bottle up (to keep emotions hidden, causing internal tension) set off (to trigger anger or start a conflict) drag on (to continue a conflict longer than necessary) bring up (to start discussing a problematic issue) get over (to recover emotionally from a dispute) hash out (to talk through and resolve a problem) iron out (to smooth over differences or solve issues) sort out (to find a solution to a conflict) talk over (to discuss calmly to find resolution) walk out (to leave a conflict situation suddenly) tear apart (to cause severe damage to a relationship or group) come between (to cause conflict or separation) butt in (to interrupt and possibly create tension) take on (to confront a problem or challenger directly) fight back (to resist or defend against an attack) fire back (to respond angrily or with a counterattack) snap back (to reply with sudden anger) keep in (to restrain anger or frustration) blow over (when a conflict eventually subsides) open up (to reveal the root cause of conflict) come to (to reach a realization or a crisis point in a conflict) strike back (to retaliate after being attacked) smooth over (to diminish the severity of a conflict) back off (to retreat or withdraw from an argument) bring down (to demoralize someone in a conflict) deal with (to address and manage a problem) face up to (to accept responsibility for a conflict) fess up (to admit wrongdoing or guilt) give in (to surrender or concede during a dispute) give up on (to stop trying to resolve a problem) hold onto (to cling to resentment or anger) hold against (to blame someone or keep a grudge) live with (to tolerate an unresolved conflict) own up (to accept blame for a mistake) pay back (to retaliate or seek revenge) pick on (to bully or harass someone repeatedly) play down (to minimize the seriousness of an issue) point out (to highlight the key issue in a conflict) push around (to bully or intimidate someone) put down (to belittle someone, fueling tension) rile up (to provoke or incite anger) rule out (to dismiss a possible solution or explanation) run away from (to avoid dealing with a conflict) stand up to (to confront or face a bully) sweep aside (to ignore or dismiss a conflict) sweep under the rug (to hide a problem instead of addressing it) tear down (to harshly criticize or destroy someone’s confidence) throw out (to discard a potential solution) track down (to find the root cause of a problem) trip up (to cause someone to make a mistake) vent about (to express frustration openly) work out (to resolve or find a solution) zero in on (to focus closely on the main issue) crack down on (to take strict measures against wrongdoing) let off steam (to release anger or frustration in a non-harmful way) storm out (to leave angrily during a dispute) clamp down on (to impose stricter control to address a problem) light into (to scold or criticize someone severely) walk all over (to treat someone poorly without resistance) tear into (to criticize someone harshly)

Thought

Differentiating subcategories

I'm mapping out distinct subcategories: holidays and celebrations, lifestyle, and more, each with unique patterns or needs. This careful segmentation helps ensure a comprehensive analysis.

Refining phrasal verb usage

I’m honing phrasal verb integration by tailoring nouns to subcategories, crafting precise noun phrases and subject placements, and enriching explanations without adding unnecessary full stops.

Aligning noun and verb synergy

I’m ensuring verb agreement with their subjects, focusing on transitive phrasal verbs and integrating related nouns consistently. This method promotes coherence and precision in usage.

Focusing on integration

I’m working through how to effectively incorporate relevant nouns into transitive phrasal verbs, ensuring consistency with the subcategory and aligning with guidelines for precise word integration.

Integrating nouns

Piecing together "throw a party," I’m considering more specific nouns to fill the gap, like "throw a birthday party" or "throw my wedding anniversary party." Progress is clear and thoughtful.

Breaking down the phrase

OK, let me see. "Throw a party" is a standard phrase, but I’m digging into whether "party" fits the context or if a more specific noun is needed.

Clarifying integration

I’m noting how to refine phrasal verbs by focusing on relevant nouns like "throw a surprise party" or "set up the buffet," ensuring they align with the subcategory or explanation.

Sorting out verb use

I’m piecing together transitive and intransitive nuances, like "blow up the balloons," "dress up for the wedding," and "ring in the New Year," ensuring clarity and relevance.

Welcoming new traditions

Piecing together "see in" the New Year, it’s about embracing the holiday. For "break out," I’m thinking of festive activities like dancing.

Piecing it together

I'm noting that "gather around" can be intransitive or transitive, with "around the table" often clarifying the gathering's location. Progress is evident as I refine this concept.

Integrating verbs

I’m piecing together how "put on" can mean hosting an event, like "put on a charity gala." "Light up" often shows illuminating or decorating, like "light up the stage."

Crafting celebratory verbs

I’m exploring "open up as" initiating an event, "pop open" as opening celebratory bottles, and "cheer on" as encouraging participants, refining each for festive clarity.

Unraveling celebratory actions

OK, let me see. "Pass around" and "hand out" are about distributing items. "Turn up" means guests arriving. "Take down" involves removing decorations. "Wrap up" signals concluding events.

Adjusting my approach

I’m figuring out how to use "count down to," ensuring clarity between "count down" and the object. Also, considering "put off," "call off," "bring off," and "pair up" for various events.

Crafting festive actions

I’m using "toast to" for celebratory cheers, "come over" for visits, and "drop in" for short visits. "Whip up" involves preparing food and drinks, while "go all out" signifies a major effort.

Fine-tuning festive actions

Nailing down "break up" for ending a gathering, "turn down" to decline, "check in" on party preparations, "run through" a ceremony, "deck out" the setting, "step in" for organization, and "keep up" with traditions.

Taking a closer look

I’m figuring out "keep up" for traditions, "knock together" for organizing, "dish out" for serving food, "scare off" for playful Halloween scares, "take over" for hosting duties, "show up" for arrivals, "show off" for displaying attire, "fill up" for venue capacity, and "run out of" for supplies.

Mapping out actions

I'm gathering info on "get together" for gatherings, "do up" for decorating, "call over" for invites, "roll in" for guest arrivals, "break into" for spontaneous singing, "cut into" for cake slices, "mix up" for cocktail preparation, "bring along" for taking someone, and "let off" for launching fireworks.

Pulling together

I’m organizing "turn on" for festive lights, "tear down" for post-event cleanup, "keep up with" holiday plans, "pop in" for brief visits, "gear up" for preparation, "put by" for saving items, and "chip in" for contributions.

Initiating and ensuring

"Touch off" ignites excitement with fireworks. "Watch over" ensures safety at events, while "head out" and "turn away" facilitate smooth flow and crowd control.

Crafting clear sentences

Ensuring subjects align with verbs, I’m integrating articles and possessive adjectives, particularly for intransitive verbs. Careful attention is given to prepositions and avoiding explicit subjects for transitive verbs.

Ensuring clarity

I’m mapping out the formatting for each phrasal verb list, integrating nouns and subjects, and maintaining clear and uniform numbering across subcategories 5, 6, and 7.

Organizing phrasal verbs

I'm considering a numbering system where each subcategory, such as 5, 6, and 7, starts at 1. This approach might streamline the process.

Organizing the event

I’m setting up Holiday and Celebrations with alphabets A-P, ensuring consistency and a lively atmosphere. This approach maintains uniformity and maximizes excitement.

Wrapping up celebrations

Handing out treats, distributing invitations, and concluding festivities with a countdown. Reflecting on the journey of organizing and hosting a memorable event.

Organizing and overseeing

Wrapping up the fundraiser, guiding couples in their dance, toasting newlyweds, and preparing punch. Reflecting on the meticulous planning and coordination for an unforgettable event.

Ensuring a festive atmosphere

Laying out decorations, sourcing appetizers, and curtailing unexpected visitors. This sequence leads me to a bustling, lively celebration.

Finalizing the event

Ensuring the venue is lively with music, food, and decorations. Preparing for a joyful celebration by mixing beverages, arranging lights, and setting up gifts.

Ensuring smooth progress

OK, let me see. Volunteers are ushering guests, keeping an eye on safety, and taking charge of organizing the celebration. Smooth sailing as excitement builds!

Setting fitness goals

Hmm, I’m thinking about crafting a fitness plan. I’ll pick an intransitive verb, like "works out," and clearly define the routine. It’s becoming more structured.

Crafting a regimen

I'm building a comprehensive fitness plan. Emphasizing varied exercises, setting clear goals, and ensuring regular progress keep things dynamic and effective.

Crafting a lifestyle

I'm honing a fitness routine, setting daily goals, and tracking progress. This balance of adaptability and consistency fosters ongoing improvement.

Streamlining lifestyle choices

I'm thinking about eliminating non-essentials and focusing on minimalist principles. This simplifies routines and fosters more grounded, satisfying living.

Charting my path

I’m mapping out wellness goals, carving out time for key habits, and ensuring a strong commitment to lifestyle changes. Tracking progress is key.

Embracing new routines

Introducing new habits, while refining progress and shedding remnants of the old routine, continuously propels me toward a more polished, organized life.

Cultivating growth

I'm introducing mindfulness practices and working towards a triathlon challenge. Pausing to reassess priorities and pushing through obstacles fosters peak performance and a balanced lifestyle.

Charting the course

I’m mapping out wellness strategies, researching trends, and adjusting my routine to sidestep burnout. This paves the way for innovative solutions.

Navigating life challenges

I’m seeking support through new hobbies and skills, distancing from negative influences, and focusing on healthier choices to progress towards a more empowered lifestyle.

Navigating emotions

I'm working through conflicts, trying to calm down intense situations and avoid lashing out. It's interesting to see how these skills help keep things respectful and productive.

Navigating resolution

I’m reflecting on conflict-add scars, aiming to set off, hash out, and iron out disputes. It’s about finding solutions and maintaining calm dialogue throughout the process.

Assessing challenges

OK, let me think it through: managing conflicts involves understanding terminology like "tear apart" or "come between." These terms show the nuances of verbal and emotional confrontations.

Fostering understanding

I'm thinking through "come to," crucial for managing conflicts. It means reaching a meaningful realization or a crisis point, like negotiations finally resolving.

Grasping phrasal verb dynamics

I’m piecing together that phrasal verbs often present idiomatic challenges. It’s interesting to see how integrating nouns or noun phrases impacts their clarity and effectiveness in conflict management.

Evaluating conflict tactics

Assessing how phrasal verbs like "smooth over" and "back off" apply to conflict dynamics. I’m curious about their nuances in managing emotions and resolving disputes.

Synthesizing insights

I'm examining "own up" for accountability, "pay back" for revenge, "pick on" for repeated harassment, "play down" for minimizing serious issues, "point out" for identifying key problems, and "push around" for bullying.

Addressing conflict dynamics

Examining "put down" for criticism, "rile up" for provoking anger, "rule out" for dismissing solutions, "run away from" for avoiding confrontation, "stand up to" for confronting bullies, and "sweep aside" for ignoring issues.

Analyzing conflict reactions

OK, let me see. I’m mapping out "throw out" for discarding ideas, "track down" for pinpointing causes, "trip up" for inducing mistakes, "vent about" for open frustration, "work out" for resolving, "0 in" on core issues, "crack down" on offenses, "let off steam" for non-destructive anger release, and "storm out" for leaving angrily.

Assessing control measures

I’m working through "clamping down on" cheating, "lighting into" coworkers, "walking all over" roommates, and "tearing into" managers. These strategies showcase a range of conflict management techniques.

Reasoned about phrasal verbs with nouns for 4m 54s

Answer

5. Święta i uroczystości (Holidays and Celebrations)

  1. throw a birthday party (to host a celebration for a special occasion)
  2. set up the buffet (to arrange decorations or prepare for an event)
  3. blow up the balloons (to inflate balloons or decorations)
  4. the guests dress up (to wear formal or festive attire)
  5. ring in the new year (to celebrate the start of a holiday, e.g., New Year)
  6. see in the holiday (to welcome a holiday or special occasion)
  7. the dancing breaks out (to suddenly start a festive activity, like dancing)
  8. bring together the entire family (to unite people for a celebration)
  9. the guests gather around (to come together at an event or moment)
  10. put on a charity event (to organize or host an event)
  11. light up the yard (to illuminate decorative lights)
  12. open up the venue (to begin an event or invite guests in)
  13. pop open the champagne (to open a celebratory bottle, e.g., champagne)
  14. cheer on the performers (to encourage participants in a celebration)
  15. the kids join in (to take part in a festive activity)
  16. carry on the tradition (to continue a holiday tradition)
  17. roll out the red carpet (to unveil something special for a celebration)
  18. pass around the treats (to distribute party favors or treats)
  19. hand out the invitations (to give out invitations or gifts)
  20. the friends turn up (to arrive at a celebration or party)
  21. take down the decorations (to remove decorations after the event)
  22. wrap up the festivities (to finish or conclude a celebration)
  23. look forward to the holiday (to anticipate an upcoming holiday)
  24. count down to midnight (to mark the moments before a holiday begins)
  25. put off the reception (to postpone a party or event)
  26. call off the wedding (to cancel a celebration)
  27. bring off the fundraiser (to successfully carry out a complex event)
  28. the guests pair up (to form couples or pairs at a dance or wedding)
  29. toast to the newlyweds (to raise glasses in honor of someone or an event)
  30. the relatives come over (to visit someone’s home for festivities)
  31. my neighbors drop in (to visit briefly during a holiday gathering)
  32. whip up some punch (to quickly prepare festive food or drinks)
  33. my family goes all out (to make a major effort for a celebration)
  34. pass on the invitation (to decline an invitation)
  35. break up the gathering (to end a large gathering or party)
  36. turn down the RSVP (to refuse an invitation)
  37. check in on the preparations (to see if preparations for a party are going well)
  38. run through the ceremony (to rehearse or practice an event, e.g., a wedding ceremony)
  39. deck out the hall (to decorate lavishly for a holiday)
  40. my cousin steps in (to help with organizing an event)
  41. keep up the decorations (to maintain festive traditions or decorations)
  42. knock together a quick party (to quickly organize a small celebration)
  43. dish out the appetizers (to serve food at a festive meal)
  44. scare off the trick-or-treaters (in a fun sense, for Halloween, to frighten trick-or-treaters)
  45. take over the planning (to assume hosting duties)
  46. the guests show up (to arrive, sometimes unexpectedly)
  47. show off my new outfit (to display fancy clothes or decorations)
  48. the seats fill up (to occupy all seats or space at a venue)
  49. run out of champagne (to use up supplies, like food or drinks)
  50. the neighbors get together (to gather for a holiday or celebration)
  51. do up the backyard (to decorate or spruce up a venue)
  52. call over my friends (to invite people to come by for a celebration)
  53. the crowds roll in (when guests arrive in large numbers)
  54. break into a conga line (to start singing or dancing spontaneously)
  55. cut into the wedding cake (to slice into a celebratory cake)
  56. mix up a signature cocktail (to prepare mixed drinks or cocktails)
  57. bring along a date (to take something or someone to a celebration)
  58. let off the fireworks (to launch fireworks or party poppers)
  59. turn on the music (to switch on festive lights or music)
  60. tear down the marquee (to remove decorations or structures post-event)
  61. keep up with the schedule (to stay informed about holiday plans)
  62. the neighbors pop in (to make a short appearance at a gathering)
  63. gear up for the festival (to prepare thoroughly for a big celebration)
  64. put by some gifts (to save or reserve items, e.g., gifts, for the event)
  65. everyone chips in (to contribute money or help toward the celebration)
  66. touch off the fun (to spark excitement or start festivities)
  67. watch over the guests (to supervise or ensure safety at an event)
  68. we head out (to leave your house to attend a celebration)
  69. turn away the latecomers (to refuse entry if an event is too crowded)
  70. my uncle steps up (to take charge of an important part of the celebration)

6. Styl życia (Lifestyle)

  1. the athlete works out (to follow a fitness routine regularly)
  2. cut down on junk food (to reduce consumption of unhealthy items)
  3. my friend bulks up (to gain muscle mass through exercise/diet)
  4. the actor slims down (to lose weight through exercise/diet)
  5. live on a tight budget (to sustain yourself on a certain diet or budget)
  6. live up to the hype (to meet certain lifestyle standards or expectations)
  7. cut out sugar (to completely remove something from your lifestyle)
  8. get into the vegan lifestyle (to become interested in a particular lifestyle trend)
  9. go for a plant-based diet (to choose a specific lifestyle approach)
  10. stick to the workout (to remain consistent with a chosen routine)
  11. take up yoga (to begin a new habit or healthy routine)
  12. stick with the morning runs (to continue a habit despite challenges)
  13. my coworker stresses out (to experience anxiety or tension in daily life)
  14. my manager calms down (to reduce stress or become more relaxed)
  15. my cousin chills out (to adopt a relaxed approach)
  16. pull off a raw food diet (to successfully maintain a challenging lifestyle choice)
  17. keep up with the daily runs (to manage or maintain a certain pace or routine)
  18. do without the smartphone (to live without certain comforts or habits)
  19. sum up my personal motto (to briefly describe one’s lifestyle philosophy)
  20. bring about a healthier mindset (to cause a change in lifestyle)
  21. my colleague breaks away (to free yourself from an unhealthy routine)
  22. my friend fits in (to adapt to a social or cultural norm)
  23. fall back on a basic diet (to rely on simpler lifestyle choices in tough times)
  24. go without a car (to forgo certain conveniences in a minimalist approach)
  25. adapt to a remote job (to adjust to a new lifestyle or environment)
  26. take on a daily meditation (to assume new responsibilities or lifestyle habits)
  27. cut back on groceries (to reduce spending or consumption)
  28. we eat out (to include restaurant dining in your lifestyle)
  29. go along with the minimalism (to comply with a common lifestyle trend)
  30. map out the wellness journey (to plan or structure one’s lifestyle goals)
  31. set aside an hour (to reserve time or resources for certain habits)
  32. the new routine pays off (to yield benefits from your lifestyle choice)
  33. my sister goes off (to lose interest in a lifestyle habit)
  34. go through with the diet (to commit fully to a lifestyle change)
  35. clear out the closet (to declutter living space for a simpler life)
  36. tear down the negative mindset (to remove old habits or structures in life)
  37. phase out sugary drinks (to gradually stop an unhealthy or unwanted routine)
  38. my friend opens up (to explore new experiences or opportunities)
  39. the team lightens up (to become more carefree or positive)
  40. hold on to my principles (to keep important values or habits)
  41. dwell on the past (to spend too much time thinking about negatives)
  42. gear up for parenthood (to prepare for a new phase in life)
  43. I start off (to begin a new routine or lifestyle journey)
  44. break down my daily habits (to analyze lifestyle choices in detail)
  45. my style comes across (to appear or be perceived a certain way)
  46. bring in some mindfulness (to introduce new habits or influences)
  47. go after a triathlon challenge (to pursue a specific lifestyle goal)
  48. the executive steps back (to pause and reconsider your priorities)
  49. the runner steps up (to increase effort in improving lifestyle)
  50. the athlete breaks through (to overcome barriers to a healthier lifestyle)
  51. come up with a self-care plan (to generate new ideas for lifestyle changes)
  52. fall into a late-night schedule (to begin a routine unintentionally)
  53. keep off the extra pounds (to avoid regaining weight or returning to old habits)
  54. my neighbor keeps on (to persist in a beneficial routine)
  55. keep out the toxicity (to avoid negative influences)
  56. pick up meditation (to acquire a new skill or habit)
  57. I plan ahead (to organize lifestyle choices for the future)
  58. my grandfather pulls through (to survive or recover from a health challenge)
  59. my sister reaches out (to seek guidance or support for lifestyle changes)
  60. read up on intermittent fasting (to research new trends or health tips)
  61. start up a morning yoga session (to initiate a fresh daily routine or regimen)
  62. try out intermittent fasting (to experiment with a new lifestyle approach)
  63. watch out for burnout (to be alert to potential problems in your routine)
  64. brush up on my cooking (to refresh knowledge or skills)
  65. cut off toxic relationships (to stop associating with negative influences)
  66. go in for extreme sports (to have a particular interest in or inclination toward something)
  67. I hold back (to resist making changes out of fear or doubt)
  68. let go of anxiety (to release stress or unproductive habits)
  69. look out for hidden sugars (to protect yourself from unhealthy choices)
  70. my coworker moves on (to progress to a better phase of life)

7. Konflikty i problemy (Conflicts and Problems)

  1. my coworkers fall out (to have a disagreement or argument)
  2. the siblings make up (to reconcile or resolve a dispute)
  3. my father blows up (to suddenly become very angry)
  4. my sister calms down (to de-escalate tension in a conflict)
  5. my colleague backs down (to concede or yield in an argument)
  6. stand up for my friend (to defend oneself or another in a conflict)
  7. the boss lashes out (to react angrily or aggressively)
  8. the argument flares up (to worsen or intensify suddenly)
  9. my friend breaks down (to become emotionally upset during a conflict)
  10. hold in my resentment (to suppress feelings of anger or frustration)
  11. bottle up the frustration (to keep emotions hidden, causing internal tension)
  12. set off the argument (to trigger anger or start a conflict)
  13. the dispute drags on (to continue a conflict longer than necessary)
  14. bring up the accusation (to start discussing a problematic issue)
  15. get over the argument (to recover emotionally from a dispute)
  16. hash out the disagreement (to talk through and resolve a problem)
  17. iron out the misunderstandings (to smooth over differences or solve issues)
  18. sort out the dispute (to find a solution to a conflict)
  19. talk over the issue (to discuss calmly to find resolution)
  20. my partner walks out (to leave a conflict situation suddenly)
  21. tear apart the family (to cause severe damage to a relationship or group)
  22. come between the coworkers (to cause conflict or separation)
  23. my neighbor butts in (to interrupt and possibly create tension)
  24. take on the bully (to confront a problem or challenger directly)
  25. they fight back (to resist or defend against an attack)
  26. she fires back (to respond angrily or with a counterattack)
  27. he snaps back (to reply with sudden anger)
  28. keep in the irritation (to restrain anger or frustration)
  29. the tension blows over (when a conflict eventually subsides)
  30. the manager opens up (to reveal the root cause of conflict)
  31. the conflict comes to (to reach a realization or a crisis point in a conflict)
  32. they strike back (to retaliate after being attacked)
  33. smooth over the hard feelings (to diminish the severity of a conflict)
  34. they back off (to retreat or withdraw from an argument)
  35. bring down my rival (to demoralize someone in a conflict)
  36. deal with the complaint (to address and manage a problem)
  37. face up to the consequences (to accept responsibility for a conflict)
  38. the employee fesses up (to admit wrongdoing or guilt)
  39. he gives in (to surrender or concede during a dispute)
  40. give up on the negotiations (to stop trying to resolve a problem)
  41. hold onto my grudge (to cling to resentment or anger)
  42. hold against my neighbor (to blame someone or keep a grudge)
  43. live with the disagreement (to tolerate an unresolved conflict)
  44. my teammate owns up (to accept blame for a mistake)
  45. pay back the offender (to retaliate or seek revenge)
  46. pick on my classmate (to bully or harass someone repeatedly)
  47. play down the allegations (to minimize the seriousness of an issue)
  48. point out the main problem (to highlight the key issue in a conflict)
  49. push around the weaker kids (to bully or intimidate someone)
  50. put down my coworker (to belittle someone, fueling tension)
  51. rile up the crowd (to provoke or incite anger)
  52. rule out the compromise (to dismiss a possible solution or explanation)
  53. run away from the confrontation (to avoid dealing with a conflict)
  54. stand up to the aggressor (to confront or face a bully)
  55. sweep aside the problem (to ignore or dismiss a conflict)
  56. sweep the issue under the rug (to hide a problem instead of addressing it)
  57. tear down my teammate (to harshly criticize or destroy someone’s confidence)
  58. throw out the proposal (to discard a potential solution)
  59. track down the source (to find the root cause of a problem)
  60. trip up the opponent (to cause someone to make a mistake)
  61. vent about the injustice (to express frustration openly)
  62. work out the disagreement (to resolve or find a solution)
  63. zero in on the real cause (to focus closely on the main issue)
  64. crack down on vandalism (to take strict measures against wrongdoing)
  65. the employees let off steam (to release anger or frustration in a non-harmful way)
  66. my friend storms out (to leave angrily during a dispute)
  67. clamp down on cheating (to impose stricter control to address a problem)
  68. light into my coworker (to scold or criticize someone severely)
  69. walk all over my roommate (to treat someone poorly without resistance)
  70. tear into the manager (to criticize someone harshly)

Question

now add a Polish translation to each phrase. the translations must cover the meaning the phrase takes in their subcategory. add it in the round brackets between each phrase and its explanation. do not add translations to the explanations in brackets.

Thought

Translating and annotating

I'm tasked with converting English phrases into Polish translations, ensuring each is followed by an explanatory note. This involves working through subcategories 5, 6, and 7, aiming to clarify the context and provide a comprehensive understanding.

Ensuring clarity

I’m translating English phrases into idiomatic Polish within their subcategories, keeping explanations unchanged, and presenting them with two sets of brackets for clarity.

Translating and formatting

I’m ensuring each English phrase is rendered into idiomatic Polish with an explanation, all within the original numbering and clarity. This methodical approach will produce a clear, organized format.

Ensuring alignment

Maintaining precise Polish translations, I ensure each phrase remains consistent and meaningful, even for "dress up" in a festive context, leading to "goście się elegancko ubierają".

Ensuring precision

I’m refining translations to maintain clarity and richness, such as translating "dance breaks out" to "zabawa taneczna się rozpoczyna" and ensuring consistent phrasing for "bring together the entire family" as "zgromadzić całą rodzinę".

Refining and perfecting

I’m focusing on idiomatic Polish translations, like converting "cheer on the performers" to "dopingować występujących" and "roll out the red carpet" to "rozwinąć czerwony dywan".

Ensuring precision

I’m gathering accurate Polish translations for phrases like "take down the decorations" and "wrap up the festivities," focusing on idiomatic expressions to ensure clarity and cultural resonance.

Translating event dynamics

I’m listing translations for various party-related actions, ensuring each phrase is idiomatically accurate and culturally appropriate, covering activities like toasting to newlyweds and organizing a brief party.

Finalizing event details

Pulling together preparations, I’m ensuring accurate translations for activities like dishing out appetizers, scaring off trick-or-treaters, and decorating the backyard. Each phrase underscores the event's cultural nuances and celebratory spirit.

Inviting friends

I’m detailing translations for calling over friends and describing the arrival of crowds, all while keeping the nuances of the scenes clear and vivid.

Pinpointing wedding day activities

I’m translating wedding day actions such as cutting cake, mixing cocktails, lighting fireworks, and checking schedules, while preserving the original text's celebration spirit.

Refining exercise vocabulary

I’m refining translations for exercise contexts, like "the athlete works out," to "zawodnik ćwiczy," ensuring a precise, idiomatic balance.

Navigating lifestyle choices

I’m highlighting translating lifestyle actions such as reducing junk food, embracing fitness routines, adopting a vegan diet, and managing stress. This approach maintains cultural relevance and context.

Mapping out well-being

I’m detailing daily routines like maintaining a running schedule, cutting or avoiding expenses, and embracing minimalism to foster a healthier mindset and personal growth.

Organizing and embracing

OK, let me see. I’m gathering thoughts on organizing time, nurturing positive routines, and phasing out negative habits, all to support personal well-being and maintain progress.

Integrating mindfulness

Adding mindfulness and self-care practices, such as triathlon training, meditation, and intermittent fasting, to promote overall well-being and personal advancement.

Embracing new activities

I'm spending time listing activities like yoga, intermittent fasting, and cooking. These are small steps towards self-care and well-being, promoting balance and progress.

Addressing conflicts

I’m breaking down various conflict situations, like coworkers' disputes, family reconciliations, and managing anger or resentment, to foster mutual understanding and resolution.

Destressing through nature

I’m considering mental relaxation strategies like traveling, engaging in hobbies, and practicing mindfulness to effectively manage stress and enhance overall well-being.

Addressing grievances

I'm outlining conflict resolution approaches, including addressing complaints, accepting consequences, and moving away from toxic behavior, to foster a more positive and cooperative environment.

Navigating conflict dynamics

I'm examining a range of conflict responses, such as subverting teammates, dismissing proposals, pinpointing the root cause, and addressing vandalism, to cultivate cooperation and resolve disputes.

Reasoned about integration of translations for 1m 26s

Answer

5. Święta i uroczystości (Holidays and Celebrations)

  1. throw a birthday party (zorganizować przyjęcie urodzinowe) (to host a celebration for a special occasion)
  2. set up the buffet (przygotować bufet) (to arrange decorations or prepare for an event)
  3. blow up the balloons (nadmuchać balony) (to inflate balloons or decorations)
  4. the guests dress up (goście się elegancko ubierają) (to wear formal or festive attire)
  5. ring in the new year (przywitać nowy rok) (to celebrate the start of a holiday, e.g., New Year)
  6. see in the holiday (przywitać święto) (to welcome a holiday or special occasion)
  7. the dancing breaks out (zabawa taneczna się rozpoczyna) (to suddenly start a festive activity, like dancing)
  8. bring together the entire family (zgromadzić całą rodzinę) (to unite people for a celebration)
  9. the guests gather around (goście się zbierają) (to come together at an event or moment)
  10. put on a charity event (zorganizować imprezę charytatywną) (to organize or host an event)
  11. light up the yard (rozświetlić podwórze) (to illuminate decorative lights)
  12. open up the venue (otworzyć miejsce wydarzenia) (to begin an event or invite guests in)
  13. pop open the champagne (otworzyć szampana) (to open a celebratory bottle, e.g., champagne)
  14. cheer on the performers (dopingować występujących) (to encourage participants in a celebration)
  15. the kids join in (dzieci dołączają) (to take part in a festive activity)
  16. carry on the tradition (kontynuować tradycję) (to continue a holiday tradition)
  17. roll out the red carpet (rozwinąć czerwony dywan) (to unveil something special for a celebration)
  18. pass around the treats (rozdawać smakołyki) (to distribute party favors or treats)
  19. hand out the invitations (rozdawać zaproszenia) (to give out invitations or gifts)
  20. the friends turn up (znajomi się pojawiają) (to arrive at a celebration or party)
  21. take down the decorations (zdjąć dekoracje) (to remove decorations after the event)
  22. wrap up the festivities (zakończyć uroczystości) (to finish or conclude a celebration)
  23. look forward to the holiday (nie móc się doczekać święta) (to anticipate an upcoming holiday)
  24. count down to midnight (odliczać czas do północy) (to mark the moments before a holiday begins)
  25. put off the reception (przełożyć przyjęcie) (to postpone a party or event)
  26. call off the wedding (odwołać wesele) (to cancel a celebration)
  27. bring off the fundraiser (z powodzeniem przeprowadzić zbiórkę) (to successfully carry out a complex event)
  28. the guests pair up (goście dobierają się w pary) (to form couples or pairs at a dance or wedding)
  29. toast to the newlyweds (wznieść toast za nowożeńców) (to raise glasses in honor of someone or an event)
  30. the relatives come over (krewni przychodzą w odwiedziny) (to visit someone’s home for festivities)
  31. my neighbors drop in (moi sąsiedzi wpadają z krótką wizytą) (to visit briefly during a holiday gathering)
  32. whip up some punch (szybko przygotować poncz) (to quickly prepare festive food or drinks)
  33. my family goes all out (moja rodzina daje z siebie wszystko) (to make a major effort for a celebration)
  34. pass on the invitation (odrzucić zaproszenie) (to decline an invitation)
  35. break up the gathering (zakończyć spotkanie) (to end a large gathering or party)
  36. turn down the RSVP (odmówić udziału) (to refuse an invitation)
  37. check in on the preparations (sprawdzić przygotowania) (to see if preparations for a party are going well)
  38. run through the ceremony (przećwiczyć ceremonię) (to rehearse or practice an event, e.g., a wedding ceremony)
  39. deck out the hall (wystroić salę) (to decorate lavishly for a holiday)
  40. my cousin steps in (mój kuzyn wkracza z pomocą) (to help with organizing an event)
  41. keep up the decorations (utrzymać dekoracje) (to maintain festive traditions or decorations)
  42. knock together a quick party (szybko zorganizować niewielkie przyjęcie) (to quickly organize a small celebration)
  43. dish out the appetizers (serwować przystawki) (to serve food at a festive meal)
  44. scare off the trick-or-treaters (przestraszyć dzieci zbierające cukierki) (in a fun sense, for Halloween, to frighten trick-or-treaters)
  45. take over the planning (przejąć planowanie) (to assume hosting duties)
  46. the guests show up (goście się pojawiają) (to arrive, sometimes unexpectedly)
  47. show off my new outfit (pochwalić się nowym strojem) (to display fancy clothes or decorations)
  48. the seats fill up (miejsca się zapełniają) (to occupy all seats or space at a venue)
  49. run out of champagne (zabraknąć szampana) (to use up supplies, like food or drinks)
  50. the neighbors get together (sąsiedzi zbierają się) (to gather for a holiday or celebration)
  51. do up the backyard (udekorować podwórko) (to decorate or spruce up a venue)
  52. call over my friends (zaprosić przyjaciół) (to invite people to come by for a celebration)
  53. the crowds roll in (tłumy napływają) (when guests arrive in large numbers)
  54. break into a conga line (rozpocząć korowód taneczny) (to start singing or dancing spontaneously)
  55. cut into the wedding cake (pokroić tort weselny) (to slice into a celebratory cake)
  56. mix up a signature cocktail (przygotować firmowego drinka) (to prepare mixed drinks or cocktails)
  57. bring along a date (przyprowadzić osobę towarzyszącą) (to take something or someone to a celebration)
  58. let off the fireworks (odpalić fajerwerki) (to launch fireworks or party poppers)
  59. turn on the music (włączyć muzykę) (to switch on festive lights or music)
  60. tear down the marquee (zdemontować namiot) (to remove decorations or structures post-event)
  61. keep up with the schedule (nadążać za harmonogramem) (to stay informed about holiday plans)
  62. the neighbors pop in (sąsiedzi wpadają na chwilę) (to make a short appearance at a gathering)
  63. gear up for the festival (przygotować się do festiwalu) (to prepare thoroughly for a big celebration)
  64. put by some gifts (odłożyć prezenty na później) (to save or reserve items, e.g., gifts, for the event)
  65. everyone chips in (wszyscy się składają) (to contribute money or help toward the celebration)
  66. touch off the fun (rozpocząć zabawę) (to spark excitement or start festivities)
  67. watch over the guests (czuwać nad gośćmi) (to supervise or ensure safety at an event)
  68. we head out (wyruszamy) (to leave your house to attend a celebration)
  69. turn away the latecomers (odprawić spóźnialskich) (to refuse entry if an event is too crowded)
  70. my uncle steps up (mój wujek podejmuje inicjatywę) (to take charge of an important part of the celebration)

6. Styl życia (Lifestyle)

  1. the athlete works out (zawodnik trenuje) (to follow a fitness routine regularly)
  2. cut down on junk food (ograniczyć śmieciowe jedzenie) (to reduce consumption of unhealthy items)
  3. my friend bulks up (mój przyjaciel nabiera masy mięśniowej) (to gain muscle mass through exercise/diet)
  4. the actor slims down (aktor chudnie) (to lose weight through exercise/diet)
  5. live on a tight budget (żyć z ograniczonym budżetem) (to sustain yourself on a certain diet or budget)
  6. live up to the hype (sprostać oczekiwaniom) (to meet certain lifestyle standards or expectations)
  7. cut out sugar (wyeliminować cukier) (to completely remove something from your lifestyle)
  8. get into the vegan lifestyle (zainteresować się wegańskim stylem życia) (to become interested in a particular lifestyle trend)
  9. go for a plant-based diet (wybrać roślinną dietę) (to choose a specific lifestyle approach)
  10. stick to the workout (trzymać się treningu) (to remain consistent with a chosen routine)
  11. take up yoga (zacząć ćwiczyć jogę) (to begin a new habit or healthy routine)
  12. stick with the morning runs (wytrwać w porannych biegach) (to continue a habit despite challenges)
  13. my coworker stresses out (mój współpracownik się stresuje) (to experience anxiety or tension in daily life)
  14. my manager calms down (mój kierownik się uspokaja) (to reduce stress or become more relaxed)
  15. my cousin chills out (mój kuzyn się relaksuje) (to adopt a relaxed approach)
  16. pull off a raw food diet (z powodzeniem stosować dietę surową) (to successfully maintain a challenging lifestyle choice)
  17. keep up with the daily runs (nadążać z codziennym bieganiem) (to manage or maintain a certain pace or routine)
  18. do without the smartphone (obejść się bez smartfona) (to live without certain comforts or habits)
  19. sum up my personal motto (podsumować moje osobiste motto) (to briefly describe one’s lifestyle philosophy)
  20. bring about a healthier mindset (wywołać zdrowszy sposób myślenia) (to cause a change in lifestyle)
  21. my colleague breaks away (mój kolega uwalnia się) (to free yourself from an unhealthy routine)
  22. my friend fits in (mój przyjaciel się dopasowuje) (to adapt to a social or cultural norm)
  23. fall back on a basic diet (oprzeć się na podstawowej diecie) (to rely on simpler lifestyle choices in tough times)
  24. go without a car (obyć się bez samochodu) (to forgo certain conveniences in a minimalist approach)
  25. adapt to a remote job (przystosować się do zdalnej pracy) (to adjust to a new lifestyle or environment)
  26. take on a daily meditation (przyjąć codzienną medytację) (to assume new responsibilities or lifestyle habits)
  27. cut back on groceries (ograniczyć wydatki na zakupy spożywcze) (to reduce spending or consumption)
  28. we eat out (jemy na mieście) (to include restaurant dining in your lifestyle)
  29. go along with the minimalism (iść za minimalistycznym nurtem) (to comply with a common lifestyle trend)
  30. map out the wellness journey (zaplanować ścieżkę dobrostanu) (to plan or structure one’s lifestyle goals)
  31. set aside an hour (odłożyć godzinę) (to reserve time or resources for certain habits)
  32. the new routine pays off (nowa rutyna się opłaca) (to yield benefits from your lifestyle choice)
  33. my sister goes off (moja siostra rezygnuje) (to lose interest in a lifestyle habit)
  34. go through with the diet (doprowadzić do końca dietę) (to commit fully to a lifestyle change)
  35. clear out the closet (opróżnić szafę) (to declutter living space for a simpler life)
  36. tear down the negative mindset (zburzyć negatywne nastawienie) (to remove old habits or structures in life)
  37. phase out sugary drinks (stopniowo wycofać słodzone napoje) (to gradually stop an unhealthy or unwanted routine)
  38. my friend opens up (mój przyjaciel się otwiera) (to explore new experiences or opportunities)
  39. the team lightens up (zespół podchodzi do wszystkiego luźniej) (to become more carefree or positive)
  40. hold on to my principles (trzymać się swoich zasad) (to keep important values or habits)
  41. dwell on the past (rozpamiętywać przeszłość) (to spend too much time thinking about negatives)
  42. gear up for parenthood (przygotować się do rodzicielstwa) (to prepare for a new phase in life)
  43. I start off (zaczynam) (to begin a new routine or lifestyle journey)
  44. break down my daily habits (przeanalizować moje codzienne nawyki) (to analyze lifestyle choices in detail)
  45. my style comes across (mój styl jest odbierany) (to appear or be perceived a certain way)
  46. bring in some mindfulness (wprowadzić trochę uważności) (to introduce new habits or influences)
  47. go after a triathlon challenge (dążyć do ukończenia triathlonu) (to pursue a specific lifestyle goal)
  48. the executive steps back (dyrektor robi krok wstecz) (to pause and reconsider your priorities)
  49. the runner steps up (biegacz zwiększa wysiłek) (to increase effort in improving lifestyle)
  50. the athlete breaks through (zawodnik przełamuje bariery) (to overcome barriers to a healthier lifestyle)
  51. come up with a self-care plan (wymyślić plan troski o siebie) (to generate new ideas for lifestyle changes)
  52. fall into a late-night schedule (wpaść w nocny harmonogram) (to begin a routine unintentionally)
  53. keep off the extra pounds (unikać nadmiernych kilogramów) (to avoid regaining weight or returning to old habits)
  54. my neighbor keeps on (mój sąsiad nie przestaje) (to persist in a beneficial routine)
  55. keep out the toxicity (trzymać się z dala od toksyczności) (to avoid negative influences)
  56. pick up meditation (zacząć praktykować medytację) (to acquire a new skill or habit)
  57. I plan ahead (planuję z wyprzedzeniem) (to organize lifestyle choices for the future)
  58. my grandfather pulls through (mój dziadek wychodzi z ciężkiego stanu) (to survive or recover from a health challenge)
  59. my sister reaches out (moja siostra zwraca się o pomoc) (to seek guidance or support for lifestyle changes)
  60. read up on intermittent fasting (poczytać o poście przerywanym) (to research new trends or health tips)
  61. start up a morning yoga session (rozpocząć poranne ćwiczenia jogi) (to initiate a fresh daily routine or regimen)
  62. try out intermittent fasting (wypróbować post przerywany) (to experiment with a new lifestyle approach)
  63. watch out for burnout (uważać na wypalenie) (to be alert to potential problems in your routine)
  64. brush up on my cooking (odświeżyć umiejętności kulinarne) (to refresh knowledge or skills)
  65. cut off toxic relationships (uciąć toksyczne relacje) (to stop associating with negative influences)
  66. go in for extreme sports (zainteresować się sportami ekstremalnymi) (to have a particular interest in or inclination toward something)
  67. I hold back (powstrzymuję się) (to resist making changes out of fear or doubt)
  68. let go of anxiety (pozbyć się niepokoju) (to release stress or unproductive habits)
  69. look out for hidden sugars (uważać na ukryte cukry) (to protect yourself from unhealthy choices)
  70. my coworker moves on (mój współpracownik idzie dalej) (to progress to a better phase of life)

7. Konflikty i problemy (Conflicts and Problems)

  1. my coworkers fall out (moi współpracownicy popadają w konflikt) (to have a disagreement or argument)
  2. the siblings make up (rodzeństwo godzi się) (to reconcile or resolve a dispute)
  3. my father blows up (mój ojciec wybucha gniewem) (to suddenly become very angry)
  4. my sister calms down (moja siostra się uspokaja) (to de-escalate tension in a conflict)
  5. my colleague backs down (mój kolega ustępuje) (to concede or yield in an argument)
  6. stand up for my friend (stanąć w obronie mojego przyjaciela) (to defend oneself or another in a conflict)
  7. the boss lashes out (szef gwałtownie reaguje) (to react angrily or aggressively)
  8. the argument flares up (kłótnia się zaostrza) (to worsen or intensify suddenly)
  9. my friend breaks down (mój przyjaciel załamuje się) (to become emotionally upset during a conflict)
  10. hold in my resentment (powstrzymać moje urazy) (to suppress feelings of anger or frustration)
  11. bottle up the frustration (tłumić frustrację) (to keep emotions hidden, causing internal tension)
  12. set off the argument (wywołać kłótnię) (to trigger anger or start a conflict)
  13. the dispute drags on (spór się przeciąga) (to continue a conflict longer than necessary)
  14. bring up the accusation (poruszyć oskarżenie) (to start discussing a problematic issue)
  15. get over the argument (dojść do siebie po kłótni) (to recover emotionally from a dispute)
  16. hash out the disagreement (wyjaśnić nieporozumienie) (to talk through and resolve a problem)
  17. iron out the misunderstandings (wyprostować nieporozumienia) (to smooth over differences or solve issues)
  18. sort out the dispute (rozwiązać spór) (to find a solution to a conflict)
  19. talk over the issue (omówić problem) (to discuss calmly to find resolution)
  20. my partner walks out (mój partner wychodzi) (to leave a conflict situation suddenly)
  21. tear apart the family (rozbić rodzinę) (to cause severe damage to a relationship or group)
  22. come between the coworkers (skłócić współpracowników) (to cause conflict or separation)
  23. my neighbor butts in (mój sąsiad się wtrąca) (to interrupt and possibly create tension)
  24. take on the bully (stawić czoła prześladowcy) (to confront a problem or challenger directly)
  25. they fight back (oni się bronią) (to resist or defend against an attack)
  26. she fires back (ona odpowiada atakiem) (to respond angrily or with a counterattack)
  27. he snaps back (on odcina się gwałtownie) (to reply with sudden anger)
  28. keep in the irritation (tłumić irytację) (to restrain anger or frustration)
  29. the tension blows over (napięcie opada) (when a conflict eventually subsides)
  30. the manager opens up (kierownik się otwiera) (to reveal the root cause of conflict)
  31. the conflict comes to (konflikt dochodzi do punktu kulminacyjnego) (to reach a realization or a crisis point in a conflict)
  32. they strike back (oni kontratakują) (to retaliate after being attacked)
  33. smooth over the hard feelings (załagodzić urazy) (to diminish the severity of a conflict)
  34. they back off (oni się wycofują) (to retreat or withdraw from an argument)
  35. bring down my rival (osłabić mojego rywala) (to demoralize someone in a conflict)
  36. deal with the complaint (zająć się skargą) (to address and manage a problem)
  37. face up to the consequences (zmierzyć się z konsekwencjami) (to accept responsibility for a conflict)
  38. the employee fesses up (pracownik przyznaje się) (to admit wrongdoing or guilt)
  39. he gives in (on ustępuje) (to surrender or concede during a dispute)
  40. give up on the negotiations (zrezygnować z negocjacji) (to stop trying to resolve a problem)
  41. hold onto my grudge (żywić urazę) (to cling to resentment or anger)
  42. hold against my neighbor (mieć coś przeciwko sąsiadowi) (to blame someone or keep a grudge)
  43. live with the disagreement (żyć z nierozwiązanym konfliktem) (to tolerate an unresolved conflict)
  44. my teammate owns up (mój kolega z drużyny przyznaje się do winy) (to accept blame for a mistake)
  45. pay back the offender (odegrać się na winowajcy) (to retaliate or seek revenge)
  46. pick on my classmate (czepiać się mojego kolegi z klasy) (to bully or harass someone repeatedly)
  47. play down the allegations (bagatelizować zarzuty) (to minimize the seriousness of an issue)
  48. point out the main problem (wskazać główny problem) (to highlight the key issue in a conflict)
  49. push around the weaker kids (pomiatać słabszymi dziećmi) (to bully or intimidate someone)
  50. put down my coworker (poniżać współpracownika) (to belittle someone, fueling tension)
  51. rile up the crowd (podburzać tłum) (to provoke or incite anger)
  52. rule out the compromise (wykluczyć kompromis) (to dismiss a possible solution or explanation)
  53. run away from the confrontation (uciec przed konfrontacją) (to avoid dealing with a conflict)
  54. stand up to the aggressor (przeciwstawić się agresorowi) (to confront or face a bully)
  55. sweep aside the problem (zignorować problem) (to ignore or dismiss a conflict)
  56. sweep the issue under the rug (zamieść problem pod dywan) (to hide a problem instead of addressing it)
  57. tear down my teammate (zniszczyć psychicznie mojego kolegę z drużyny) (to harshly criticize or destroy someone’s confidence)
  58. throw out the proposal (odrzucić propozycję) (to discard a potential solution)
  59. track down the source (wytropić przyczynę) (to find the root cause of a problem)
  60. trip up the opponent (podstawić nogę przeciwnikowi) (to cause someone to make a mistake)
  61. vent about the injustice (wygadać się z powodu niesprawiedliwości) (to express frustration openly)
  62. work out the disagreement (rozwiązać spór) (to resolve or find a solution)
  63. zero in on the real cause (skupić się na prawdziwej przyczynie) (to focus closely on the main issue)
  64. crack down on vandalism (rozprawić się z wandalizmem) (to take strict measures against wrongdoing)
  65. the employees let off steam (pracownicy wyładowują emocje) (to release anger or frustration in a non-harmful way)
  66. my friend storms out (mój przyjaciel wybiega w gniewie) (to leave angrily during a dispute)
  67. clamp down on cheating (położyć kres oszukiwaniu) (to impose stricter control to address a problem)
  68. light into my coworker (ostro zbesztać współpracownika) (to scold or criticize someone severely)
  69. walk all over my roommate (poniewierać moim współlokatorem) (to treat someone poorly without resistance)
  70. tear into the manager (ostro skrytykować menedżera) (to criticize someone harshly)

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