Role: You are an expert Android developer (Kotlin ...

Role: You are an expert Android developer (Kotlin + Jetpack Compose).
Task: Generate a complete, working Android project that builds into a signed .apk file (no demo, no API keys, no login required).

App Name
Bhavesh Personal Workout

User Profile (Hardcoded as Bhavesh)
Name: Bhavesh

Age: 35 years

Height: 5.4 ft (162.5 cm)

Weight: 73 kg

Experience: Strength training for 2.5 years

Current goal: Athletic body shaping (like a functional athlete – not bodybuilder)

Core Workout Plan (Athlete-style)
The app must include a weekly workout schedule based on:

Power cleans

Squats (back, front, overhead)

CrossFit-style WODs (e.g., Cindy, Fran, Helen scaled)

Hybrid movements (thrusters, burpee pull-ups, kettlebell swings, box jumps)

Olympic lifting basics

Mobility & core finishers

The plan must be adaptive – Bhavesh can mark sets/reps as done, and the app suggests progressive overload (add 2.5 kg or +1 rep next session).

Required Features (ALL must work offline, no backend)
Dashboard – Daily progress card (steps, calories, workout done, meals logged)

Workout Tracker

Predefined athlete workouts for 6 days/week (1 rest day)

Exercise library with video thumbnails (local placeholders)

Set/rep logger with weight entry

Rest timer between sets

Meal Planner

Suggested meals for: high protein, athletic performance

Macro calculator based on 73 kg, athlete goal (P: 160g, C: 250g, F: 60g)

Manual food log with macro tracking

Photo Capture & Body Progress

Take/select photo using camera/gallery (no external API)

Store locally (date stamped)

Before/after gallery inside app

Activity Tracker

Step counter using Android’s SensorManager or Activity Recognition (no Google Fit API – works offline)

Manual step entry fallback

Macro & Water Tracker

Daily log with pie chart

Water intake (cups/ml)

Progress Analytics

Weight trend (manual entry)

Workout volume (kg lifted per week)

Photos timeline

Technical Requirements (Crucial)
No API keys – everything local (Room database or DataStore)

No login – single user (Bhavesh)

Minimum SDK: 26 (Android 8.0)

Target SDK: 34

UI: Jetpack Compose (material3)

Permissions: CAMERA, WRITE_EXTERNAL_STORAGE (or scoped storage), ACTIVITY_RECOGNITION, POST_NOTIFICATIONS (for reminders)

Reminders: Local notifications for workouts & meals

Output: Provide the entire Android Studio project as a ZIP + instructions to generate the .apk (or directly generate a debug .apk if environment allows)

Working .APK Requirement
The generated code must compile successfully without errors.

No placeholder “coming soon” screens – every feature listed must be functional.

App must not crash on launch or during core flows.

Use mock local images for exercise thumbnails (drawables).

Extra Polish (Optional but expected)
Dark/light theme toggle

Weekly summary screen

Sound/vibration at end of rest timer

Export progress as CSV (stored locally)

Final output:

Complete Android project code (structured folders).

build.gradle files (app & project).

AndroidManifest.xml with all permissions.

Step-by-step CLI or Android Studio instructions to generate the .apk.

If possible, include a pre-built .apk (debug) in the response.